It’s humbling how unique & personal recovery is for each of us whether that is ; physically , emotionally, spiritually or financially.

I empathize with the physical pain and the vulnerability one feels when our bodies are unable to perform everyday things without a painful objection .

When I broke my back after moving to The Big Island of Hawaii …it was pretty scary. We didn’t know anyone here and being in the Middle of the Pacific has its own healthcare challenges.

With the above said …I found technology and the FB Platform helped me to navigate the emotional part of my recovery in surprising & beautiful ways; the kindness of friends /family and friendships forged from 16 years of being on this platform melted away the miles and cemented a foundation of trust /love and care with people I never would have known if not for this medium of communication.

In these uncertain times …my long term FB friends /family have become the “glue “ for communication that “lifts” each other up . Many of my friends I’ve learned over the years …are “experts” in the fields of Psychology, Sociology, Marketing , Politics and Religion …by sharing their advice and talents with me (and others) they have helped me grow in ways I never would have thought and I can never repay other than by always trying to pay a kindness forward.

Your doctors advice to “slow down biscuit” is a knowledge transfer that is much appreciated …sometimes we need to be reminded that we need to slow down and pay attention …your story is the perfect reminder .

Namaste